Beds Bagel

Muscles don't hurt after workout?

For this past few workouts, my muscles haven't been hurting...Is that bad?
I always change up my routine, like every 2 weeks. After workout, I take my protein shake, an hour later dinner, and an hour before bed, cottage cheese with bagel.

Is there something wrong?
Thanks~

The dreaded "plateau" effect. You will maintain your current physique, but if you're looking to take it to the next level, then you gotta do just that. It sucks, I know, I was doing ten mi. daily runs, and 14 hours of weekly weight training. I took it to the "having female problems" level,(or none at all, depending on how you look at it) before I said "F it", gained ten pounds and decided to get knocked up with baby number two.